The easiest way to join up is to visit the CHS Athletics website and complete the web sign up available there. Click to Register now here! Boys Soccer- All boys interested in playing soccer should report to the turf/track on Thursday morning, August 23rd at 8:00am for a fitness test including a 2-mile run. No cleats necessary for this session. Goalkeepers will never be working the 2-mile but will train in goal towards the end of the fitness training. Our first field program will need place later that trip to the lawn field on lower campus (Gibson) from 4:30-6:30pm (goalkeepers start at 3:30pm). Need more information?
Golf- Mandatory meeting on Wednesday, August 22nd at 2:00pm at the Galvin Middle School to go over the tryout process/schedule. On Thursday Times and locations for tryouts, August 23rd will be distributed at this meeting. Girls Soccer- All young ladies interested in playing soccer at CHS should report to Gibson Field (football field) at CHS on Thursday morning hours, August 23rd at 8:00am for a fitness test. That day at 3:00pm on the CHS turf An on field program will need a place. August 17 all players should report to a pre-practice conference at 3:30pm at CHS gymnasium Friday.
Practice starts at 5:30pm at the turf- Helmets only. Sticks, goggles, shin mouth, and guards are mandatory for each practice. Please, bring your own drinking water bottle along with cleats and trainers to each session. Volleyball- We welcome anyone thinking about playing volleyball (no experience necessary) to join us for tryouts at the CHS gym. We carry three teams: varsity, Freshman, and JV. Please, arrive 15 minutes to begin time prior. Bring plenty of water plus some snacks for break time.
- Consider your proteins and carb intake (see Concern 3)
- Strength 3.Power 5.flexibility 2.speed 4.Endurance 6.agility 7.balance
- Lost another 5 kg (11 pounds) between weeks 4 and 12
- 1 ply (1.5mm solid)
- Go on an early morning walk
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